Nutrients in McDONALD'S, Side Salad
Fast Foods
Conversion Calculator
Amount of nutrients in 100 g (grams) of McDONALD'S, Side Salad.
Nutrient | Amount and Unit | Percentage |
Water
|
93.93 g
|
93.93%
|
Energy (calorie)
|
20 kcal
|
|
Energy (joule)
|
85 kJ
|
|
Protein
|
1.03 g
|
1.03%
|
Total lipid (fat)
|
0.19 g
|
0.19%
|
Ash
|
0.54 g
|
0.54%
|
Carbohydrate, by difference
|
4.3 g
|
4.3%
|
Fiber, total dietary
|
1.6 g
|
1.6%
|
Sugars, total
|
2.24 g
|
2.24%
|
Sucrose
|
0.17 g
|
0.17%
|
Glucose (dextrose)
|
0.92 g
|
0.92%
|
Fructose
|
1.15 g
|
1.15%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Calcium, Ca
|
24 mg
|
0.02%
|
Iron, Fe
|
0.65 mg
|
|
Potassium, K
|
220 mg
|
0.22%
|
Sodium, Na
|
12 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
15.7 mg
|
0.02%
|
Thiamin
|
0.045 mg
|
|
Riboflavin
|
0.038 mg
|
|
Niacin
|
0.208 mg
|
|
Folate, total
|
57 µg
|
|
Folate, food
|
57 µg
|
|
Vitamin B-12
|
0 µg
|
|
Vitamin A, IU
|
2850 IU
|
|
Fatty acids, total saturated
|
0.02 g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.006 g
|
0.01%
|
Fatty acids, total polyunsaturated
|
0.079 g
|
0.08%
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|